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Location: San Francisco, California, United States
Date Posted: August 14, 03:59 AM
Description
Free Yoga Class at Sports Basement -
Whether you\'re a tri athlete, cyclist, weekend warrior, snowboarder, marathon runner, coach potato, yogini, rock climber, speed walker, or just looking to mix it - grab your yoga mat and come take a free yoga class on us.
Join us as Iyengar Yoga Teacher & road cyclist, tony eason shows us how Iyengar Yoga Classes can restore the structural alignment of the physical body, increase muscle flexibility and range of motion, reduce lower back pain, develop deep, relaxed breathing, improve balance, and therefore - enhance your athletic performance.
Tony Eason - a Graduate of the Iyengar Yoga Institute of San Francisco & 11 th Yr. California AIDS Ride / AIDS LifeCycle Cyclist believes that athletes of all levels can benefit from the precision of Iyengar Yoga.
- 19 August 2007
- 1:00 - 2:30pm.
- Sports Basement --San Francisco
- 1590 Bryant St.
San Francisco, CA
(415) 575-3000
Related Links:
Free Yoga - City Hall, San Francisco
Yoga for Cyclist
How Yoga & Cycling Fit Together
Donation Yoga Teachers in the S.F. Bay Area
IYENGAR YOGA TEACHER BIOGRAPHY
Born in San Francisco, Iyengar Yoga Teacher, Tony Eason has been a student of Yoga for twelve years.
As an endurance cyclist, Tony came to yoga for the benefits of stretching.
For five years he studied under Yoga Teacher Mary Friedland. Tony continued to develop his personal practice and teaching skills with the guidance of Yoga Teachers: Kathy Alef, Ben Thomas, Tommijean Thomas PhD, Jaki Nett, and Nora Burnett. He apprenticed under Certified Iyengar Yoga Teacher, Janet MacLeod.
He is a graduate of the Two-year Advanced Teacher Training Program of the Iyengar Yoga Institute of San Francisco.
His classes are based on the traditions of B.K.S. Iyengar.
Through Hatha yoga classes, he teaches students to pay attention to the alignment of their bodies, to become aware of the breath, and to control the mind.
Presently, Tony teaches classes, seminars, and substitute teaches at: James Howell Studio, Club One, Gold\'s Gym , and the San Francisco Tennis Club .
Cyclist, beginners, seasoned yoga students, and everyone else, are encouraged to attend his yoga classes.
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